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Circuit Training for Conditioning and Fitness
A great program for CONDITIONING and FITNESS! Properly practiced, the circuits demonstrated her..
Ex Tax: $19.95
Speed Agility Ladder: Improve Athletic Quickness
Footwork drills to improve quickness, speed, body control and awareness. Suitable for all s..
Ex Tax: $19.95
Sport Specific Speed Book: Improve Running Mechanics
Speed is the most prized of all the athletic qualities and like any other motor task, it can be lear..
Ex Tax: $19.95
The Complete Guide to Medicine Ball Training Book
Medicine Ball training is appropriate to all levels of ability and development from the beginner to ..
Ex Tax: $15.95