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 Soccer Speed: Improve Running Skills and Quickness
A systematic approach to developing straight ahead and lateral speed using the 3S System. ..
$19.95
Ex Tax: $19.95
Athletic Development Book: The Art and Science of Functional Sports Conditioning
The goal of this book is to define the field of Functional Athletic Development. The con..
$24.95
Ex Tax: $24.95
Circuit Training for Conditioning and Fitness
A great program for CONDITIONING and FITNESS! Properly practiced, the circuits demonstrated her..
$19.95
Ex Tax: $19.95
Functional Shoulders: Maximize the Athletic Power of the Shoulder
MAXIMIZE THE POWER OF THE SHOULDER! This program demonstrates a series of exercises that recogn..
$19.95
Ex Tax: $19.95
Medicine Ball Training, The Complete Guide: For Core Stability and Rotational Power
The definitive resource for medicine ball work. Vern and Steve will stretch your imagination de..
$19.95
Ex Tax: $19.95
Multi-Dimensional Strength Training
RAMP UP your training with Vern's innovative approach to Functional Strength! These exercises s..
$19.95
Ex Tax: $19.95
Proprioceptive Plyometrics: Develop Explosive Athletic Power
Develop Explosive Power! A new and innovative approach to plyometric training to enhance funtio..
$19.95
Ex Tax: $19.95
Speed Agility Ladder: Improve Athletic Quickness
Footwork drills to improve quickness, speed, body control and awareness. Suitable for all s..
$19.95
Ex Tax: $19.95
Sport Specific Speed Book: Improve Running Mechanics
Speed is the most prized of all the athletic qualities and like any other motor task, it can be lear..
$19.95
Ex Tax: $19.95
The Complete Guide to Medicine Ball Training Book
Medicine Ball training is appropriate to all levels of ability and development from the beginner to ..
$15.95
Ex Tax: $15.95
Warm-up and Preparation for Training and Competition
The most comprehensive resource available! Before starting any exercise program, a proper warm-..
$19.95
Ex Tax: $19.95